Becoming Less Dependent On Doctors & Medications

Taking Charge of Your Health (This article is NOT about weaning yourself off medications. That is a much more complicated subject and each medication must be researched individually and thoroughly.) There was a time when the family doctor knew your name, your children, and…

Golden (Oldies) Health

Why I haven’t had alcohol in a year- and never will again! On October 9, 2026 it will be one solid year since alcohol has touched my lips. I was never an alcoholic, but ending my relationship with happy hour would help me in…