Ultimate Night Time Hunger Fix ‘Dessert’
Super easy & quick high protein, nutrient rich to guard against late night mindless snacking
Servings: 1
Ingredients
- 4 tbsp probiotic dense sugar free yogurt
- 1/2 cup frozen blueberries
- 1 tbsp hemp seeds
- 1 1/2 tbsp organic protein powder if animal derived, make sure it’s grass fed
- 1/2 tbsp allulose more or less as you prefer
Instructions
- Mix all ingredients and enjoy.
Notes
Nutrition: Calories- 218, Fat- 12.3g, Carbs-6.7g, Protein-16.9g
(Using Lreuteri yogurt and Levels grass fed vanilla bean protein powder)